[ARDF] Re: Second bulletin on ARDF World Championships
(JayHennigan)
Vadim Afonkin (Comcast)
vadim.afonkin at comcast.net
Mon Mar 20 16:29:49 PST 2006
My first impression when I seen this 10m contours was - "Oh no...", and now
Charles e-mail -
Oh, no! please Nadia don't do it! :) We are all newbie's here!
Super long and more hills for Pro, not for us, newbie's and amateurs
:)
----- Original Message -----
From: "Charles E. Scharlau" <cscharlau at earthlink.net>
To: <ardf at kkn.net>
Sent: Monday, March 20, 2006 6:53 PM
Subject: [ARDF] Re: Second bulletin on ARDF World Championships
(JayHennigan)
> > > http://members.aol.com/homingin/Bulletin2BFRA.pdf
> >
> > Yikes! Did anyone else look at that map segment? Those are 10m
> > elevation contours! Better do a lot of hill repeats in your training,
> > folks.
> >
> > --
> > Jay Hennigan - CCIE #7880 - Network Administration - jay at west.net
>
>
> It would be a good idea for the USA Championships too... and, plenty of
> distance.
>
> We'll be sharing Umstead Park on Saturday with some 100-mile ultra
> marathoners. The main difference between their route and the courses that
> Nadia has planned is that Nadia put in more hills.
>
> -Charles
>
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